Meditation and Movement with Felice Winograd
Sun, Apr 05
|Zoom meeting
Felice Winograd will guide us to move our bodies (dancing together on zoom!) so we can release tension, relax, smile and connect with each other. After creating space in our bodies, Felice will guide us through a meditation that will help us ground in these times.
Time & Location
Apr 05, 2020, 5:00 PM – 6:00 PM
Zoom meeting
About the Event
Felice Winograd will guide us to move our bodies (dancing together on zoom!) so we can release tension, relax, smile and connect with each other. After creating space in our bodies, Felice will guide us through a meditation that will help us ground in these times.
Felice is a movement, meditation and yoga teacher devoted to helping people find ways to relax so they can be present for themselves and their communities.
It's geared for everyone so don't be nervous about coming to this Zoom meeting . Give it a try !!
Elissa Felder is inviting you to a scheduled Zoom meeting.